Wellness Programs
Improving the mind, body and spirit are the foci of our wellness programs and we invite students, alumni, faculty, staff and friends to participate.Suggestions for future activities may be sent to the Wellness Committee at
Wellness@CSI-Beta.org.
Please see the upcoming events listed below and/or review the list of past workshops and activities for helpful handouts or podcasts. You may also visit our Wellness Links for valuable wellness resources in our community.
2010-2011 Events
2010-2011 Wellness Chair: Jeanne-Marie RitterSpeaking of Women's Health Conference in Jacksonville: Cheryl Wolf
2009-2010 Events
2009-2010 Wellness Chair: Elisa MottRead the Fall summary on page 6 of the Fall 2009 Beta Bulletin
4th Annual Counselor Ed Beach Gathering in St. Augustine: Ron del Moro
Yoga (Sanctuary Yoga) & Jazz Night (Leonardos 706): Elisa Mott
Wellness Hike on the Bowlen Bluff Trail: Elisa Mott
Brunch (Sister's) & Farmer's Market (Haile Plantation): Carrie Swango
Wellness Hike on the La Chua Trail: Elisa Mott
Luna Yoga: Adrienne Baggs, Isabel Thompson and Elisa Mott
2008-2009 Events
2008-2009 Wellness Chair: Cheryl Pence WolfRead the annual summary on page 3 of the Spring 2009 Beta Bulletin
3rd Annual Counselor Ed Beach Gathering in St. Augustine: Ron del Moro
Vitamins & Supplements: How to Know What Works: Celeste Meyer
Acupuncture & Oriental Medicine: Amy Galvan
Massage Therapy & Self-Massage Techniques: Samantha Buth
Understanding & Aligning your Chakras w/ Yoga Poses: Elisa Mott
Integrating Creativity & Spirit: Emi Lenes
Music Therapy: Christine Alicot
Gentle Yoga for You: Isabel Thompson
Fri, Feb 13, 2009, 11:45am